Skip to secondary menu
Skip to main content
Skip to primary sidebar
Evolution Wellness Coach
Holistic Wellness Coaching
Home
About Ellie
How to Work With Ellie
Getting started
Five Day Whole Foods “Fasting” Group Program
EFT Tapping for Food Cravings and Stress Eating Course
Holistic Nutrition & Health Coaching
Private General EFT Coaching
Learn EFT Tapping
The Evolution Wellness Podcast
Blog
How to Handle Food Cravings Part One
How to Handle Food Cravings Part Two
Is Emotional Eating Ever Okay?
The Holistic Way to Quit Smoking
British Medical Journal publishes “The Illusion of Evidence Based Medicine”
Guidance from Hawk
Harm Reduction vs Abstinence in a Food Addiction Treatment Model
Overcoming Food Hijacking in 10 Easy Steps
Trying to be healthy? Your friends may not be helping.
Is setting a “SMART” goal the smart thing to do?
How Food Changed My Life
How I Found My Importance
One of my favourite metaphors..
The Darkness is a Necessary Part…
Frontenac Holistic Health Fair
Book now
One of my favourite metaphors..